Edinburgh Parkinson's Neurodynamics

Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkinson’s. Programmes involve pre- and post-assessments, with the opportunity to join an ongoing ‘continuation class’ at the programme end.

10 week course available 2-3 times a year then weekly continuation classes available.

In person classes Mondays weekly 1-2pm Morningside Parish Church 2 Cluny Gardens, Edinburgh EH10 6BQ, Wednesdays weekly 3-4pm Fisherrow Centre, South St, Musselburgh EH21 6AT. £4 fee per class.

Zoom neurodynamic classes weekly on Wednesday 9.30am, Thursday 4pm, Friday 8am.